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Take On The
Aspire Channel Swim

22 Miles, 12 Weeks. Your Pool.

28th January
- 22nd April

Sign Up Today!

Challenge Information

Swim the distance of the English Channel in 2019 and raise money for national Spinal Cord Injury charity Aspire. Sign up for free on your own or in a team and take on the 22 miles in your local pool, in your own time over 12 weeks!

Whether you’re looking to get fit for the New Year, find a new challenge or take part in an activity that the whole family can get involved in, the Aspire Channel Swim is for you.

You can complete the challenge wherever and whenever you like, and take on the whole 22 miles, share the distance with your friends and family, or even swim to France and back!

Sign up for free, make a change this January and also help change the lives of people paralysed by Spinal Cord Injury.

Sign Up Today!
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About Us

Every eight hours someone is paralysed by a Spinal Cord Injury and there is currently no cure. By signing up today for the Aspire swimming challenge you can guarantee you'll be making a difference!

This year, Aspire Channel Swimmers will fund dozens of Aspire Grants, which help fund wheelchairs, sports equipment and assistive technology. You’ll also help fund our essential Welfare Benefits Advice Service to ensure that people receive the benefits that they’re entitled to and our Independent Living Advisors so that newly injured patients have someone to speak to.

Aspire receives no government funding, so every penny you raise is extremely important to us.

Sign Up Today!